Mandela Day at Baitul Aman,La Mercy
“What counts in life is not the mere fact that we have lived. It is what difference we have made to the lives of others that will determine the significance of the life we lead” – Nelson Mandela Nelson Mandela International Day was launched in recognition of Nelson Mandela’s birthday on 18 July, 2009 via…
Fuel Your Body
Fuel Your Body Every day, dozens of times a day, we make choices about our well-being. Some of them are “must dos” — brush and floss teeth, exercise — but others are more negotiable. Seven or eight hours of sleep? Water or green tea with lunch? Broiled chicken or grilled fish for dinner? It’s the…